Business Details
Therapeutic Medical Massage & Yoga in Santa Barbara
At New Earth Wellness, we are dedicated to providing restorative and therapeutic medical massage sessions combined with personalized yoga therapy to help clients achieve optimal physical and mental well-being. Founded by Sarah, a certified massage therapist with extensive education in kinesiology and yoga, our practice integrates hands-on bodywork with intentional movement to address acute and chronic conditions. Our mission is to alleviate pain, enhance mobility, and promote natural healing through evidence-based techniques such as deep tissue massage, trigger point therapy, and therapeutic yoga. With over a decade of experience in the field, we specialize in treating sports injuries, post-surgical recovery, and musculoskeletal conditions like sciatica, carpal tunnel syndrome, and plantar fasciitis. Our approach emphasizes individualized care, combining Swedish massage, myofascial release, and active release techniques tailored to each client's unique needs.We prioritize client safety by requiring comprehensive health intake forms and collaborating with healthcare providers when necessary. Our services also include pre- and post-event sports massage, fibromyalgia relief, and specialized treatments for neck, shoulder, and lower back pain. By fostering a deep mind-body connection through yoga therapy, we empower clients to prevent injuries and maintain long-term wellness. Our commitment to continuous education ensures that our practice remains at the forefront of therapeutic innovation. Whether you seek pain relief, stress reduction, or enhanced athletic performance, New Earth Wellness offers a holistic path to recovery and vitality.
Services
Medical Massage
Therapeutic Relaxation
Sports Massage
Yoga Therapy
Fibromyalgia Relief
Carpal Tunnel Treatment
Sciatica Pain Relief
Post-Surgery Recovery
Swedish Massage
Deep Tissue Massage
Highlights and features
- Certified Massage Therapist with 10+ years of experience in kinesiology and sports recovery
- Personalized treatment plans combining medical massage and yoga therapy
- Specialized protocols for sciatica, carpal tunnel, and post-surgical rehabilitation
- Evidence-based techniques including active release and myofascial release therapy
- Comprehensive health assessments to ensure safe, targeted treatments
Services
Medical Massage
Medical massage combines deep tissue manipulation, trigger point therapy, and myofascial release to treat chronic pain and musculoskeletal conditions. This targeted approach alleviates inflammation, improves circulation, and restores mobility for clients recovering from injuries or managing chronic issues like sciatica and carpal tunnel syndrome. Our therapists customize techniques to address individual health goals.
Sports Massage
Sports massage includes pre-event energizing techniques, post-event recovery methods, and rehabilitation protocols for athletes. We utilize active release therapy and deep tissue work to enhance performance, prevent injuries, and accelerate recovery from sports-related strains in shoulders, knees, and other high-impact areas.
Yoga Therapy
Yoga therapy sessions integrate therapeutic postures, breathwork, and mindfulness practices to improve flexibility and mental clarity. Tailored for beginners and injury recovery, these private sessions focus on proper alignment, movement education, and mind-body connection to support long-term wellness and prevent future injuries.
Fibromyalgia Relief
Fibromyalgia relief combines Swedish massage, myofascial release, and gentle stretching to reduce widespread pain and tender points. This approach improves sleep quality, alleviates muscle tension, and enhances circulation to manage symptoms of this chronic condition through regular therapeutic sessions.
Post-Surgery Recovery
Post-surgery recovery massage uses modified techniques to safely reduce swelling, break down scar tissue, and restore mobility after procedures. We collaborate with healthcare providers to implement gentle therapies for shoulders, hips, knees, and backs, ensuring treatments align with medical guidelines for optimal healing outcomes.
People
Sarah
Owner & Certified Massage Therapist
Sarah combines 10+ years of massage therapy experience with a Bachelor's in Kinesiology to create integrative treatment plans. Her expertise in sports recovery and therapeutic yoga stems from certifications at Santa Barbara Massage Therapy Institute and Westmont College.
Questions
What conditions can medical massage treat?
Medical massage effectively addresses sciatica, carpal tunnel syndrome, plantar fasciitis, sports injuries, post-surgical recovery, and chronic pain conditions like fibromyalgia through targeted therapeutic techniques.
Do you offer personalized yoga therapy sessions?
Yes, our private yoga therapy sessions combine gentle postures, breathwork, and mindfulness to support injury recovery, improve mobility, and reduce chronic pain tailored to individual needs.
Are your massage therapists certified?
Our lead therapist holds certifications from Santa Barbara Massage Therapy Institute and Westmont College, with specialized training in kinesiology and therapeutic bodywork.
Can I receive massage after surgery?
Post-surgery massage requires physician approval. We offer modified techniques to safely enhance recovery, reduce swelling, and improve range of motion following procedures on shoulders, knees, and backs.
What should I expect during my first visit?
Your initial session includes a comprehensive health assessment, discussion of treatment goals, and customized therapy combining medical massage or yoga to address your specific concerns.