Wellness Solutions Physical Therapy Pilates Massage

At Wellness Solutions, we believe that every individual deserves to live a life free from pain and limitation. Our mission is to empower adults and youth in Lake Forest, IL, and surrounding communities, to achieve a well-balanced life through pain-free living and increased overall strength. We treat each patient - body, mind, and spirit - with a personalized approach to provide the care they need to achieve their fitness goals.

Our Team

Our team of experienced and compassionate professionals is dedicated to providing top-notch care to our patients. Our team includes licensed physical therapists, massage therapists, and pilates instructors, each with a passion for helping others achieve their health and wellness goals.

Services

We offer a wide range of services to address various conditions and needs. Our services include:

• Physical Therapy: Our physical therapists use evidence-based practices to treat a variety of conditions, including TMJ dysfunction, neck pain, shoulder pain, sciatica and back pain, elbow and wrist pain, hip and knee pain, and more.
• Massage Therapy: Our licensed massage therapists use various techniques, including myofascial release, assisted stretching, and manual therapy, to promote relaxation and reduce pain and stress.
• Pilates: Our pilates instructors provide personalized pilates sessions to improve flexibility, strength, and overall physical fitness.
• Wellness Services: We offer various wellness services, including assisted lymphatic therapy, lymphatic massage, compression boots, cold laser, infrared sauna, and more, to promote overall health and well-being.
• Personal Training: Our personal trainers work with clients to design customized fitness plans to help them achieve their fitness goals.
• Pilates Rehabilitation: Our pilates rehabilitation program is designed to help patients recover from injuries and improve overall physical function.
• Massage Rehabilitation: Our massage rehabilitation program uses various massage techniques to promote healing and reduce pain and stress.

Specialties

We offer various specialties to address specific conditions and needs. Our specialties include:

• TMJ Dysfunction: We provide treatment for temporomandibular joint dysfunction, including physical therapy, massage therapy, and chiropractic care.
• Neuromuscular Restoration: Our program is designed to address chronic pain, neurological disorders, and muscle imbalances.
• Post-Surgical Rehab: We provide physical therapy and rehabilitation services to patients recovering from surgery.
• Pre-Surgical Rehab: Our program is designed to prepare patients for surgery and facilitate a smooth recovery.
• Sports Injury: We provide treatment for athletes and recreational individuals who have suffered sports-related injuries.
• Work Injury: Our program is designed to address work-related injuries and help individuals return to work safely and effectively.

Join Our Team

We are committed to providing exceptional care and a positive experience for our patients. If you are passionate about helping others achieve their health and wellness goals, we encourage you to join our team. Our growing practice offers ample opportunities for professional growth and development.

Our Location

Wellness Solutions is located at 179 E Deerpath Rd, Lake Forest, IL 60045. Our hours of operation are:

• Monday - Thursday: 7:00 AM - 8:00 PM
• Friday: 7:00 AM - 6:00 PM
• Saturday: 7:00 AM - 3:00 PM
• Sunday: 7:00 AM - 1:00 PM