Healing & Growth Counseling

Our Mission

Healing & Growth Counseling empowers individuals to overcome challenges, discover their potential, and live fulfilling lives. We utilize a trauma-informed approach to address past experiences that may be holding you back and guide you towards self-discovery and growth.

Who We Are

Our team comprises seasoned clinicians with diverse expertise in treating various conditions including anxiety, depression, trauma, eating disorders, body image issues, and addiction. We tailor our approach to each client's unique needs and goals, offering individual, couples, and group therapy, as well as online therapy options.

What We Offer

Our comprehensive services include:

• Individual Therapy: Addressing a wide range of mental health concerns and personal growth goals.
• Couples Therapy: Strengthening communication, resolving conflicts, and fostering deeper connection.
• Group Therapy: Connecting with peers in recovery, sharing experiences, and learning valuable coping mechanisms.
• Trauma-informed Care: Specialized interventions for trauma survivors to process past experiences and move forward.
• EMDR Therapy: Effective treatment for anxiety, depression, and trauma through eye movement and bilateral stimulation.
• Career & Disability Support: Guidance for navigating career challenges or obtaining necessary accommodations.
• Court & DMV Evaluations: Comprehensive assessments for legal or administrative purposes.

Our Approach

We believe in fostering a safe and supportive environment where clients can feel comfortable exploring their thoughts and feelings. We utilize evidence-based techniques, including cognitive-behavioral therapy, mindfulness practices, and interpersonal skills development. We also believe in working collaboratively with clients, empowering them to take ownership of their journey towards healing and growth.

What Clients Say

"I never thought I could feel this much peace in my life. Thank you for helping me find my way." - Sarah M.

"The therapists at Healing & Growth are truly compassionate and insightful. They helped me understand myself and develop healthier coping mechanisms." - Mark T.