Gillock, Karen Lee PHD

At the heart of our mission is a deep commitment to helping individuals unlock their full potential. We believe that by identifying and addressing the psychological, environmental, and situational factors that stand in your way, you can achieve the happy, healthy life you deserve. Our dedicated team, led by Karen Gillock, a licensed clinical psychologist in New Hampshire, offers a supportive environment where you can find the tools and techniques you need to overcome obstacles and reach your goals.

Cognitive Behavioral Therapy: A Path to Positive Change

Our approach is centered on the proven principles of Cognitive Behavioral Therapy (CBT). This evidence-based method focuses on the understanding that our thoughts, not external events, shape our feelings and actions. By working together, we can help you change the way you think, leading to a more positive outlook and healthier behaviors. CBT has been shown to be effective in a wide range of areas, from managing anxiety and depression to coping with stress, trauma, and medical conditions, including cancer survivorship.

Specializations: Addressing Your Unique Needs

We have extensive experience in helping individuals dealing with anxiety and related issues, including stress, trauma, cancer survivorship, behavioral medicine, and mood disorders. Whether you're struggling with worry, social anxiety, phobias, or the long-term effects of trauma, or if you're looking to better navigate the challenges of a medical condition or cancer recovery, we're here to help. Our personalized approach ensures that you receive the tailored support you need to overcome your specific challenges and start living the life you want.

Your Path to Healing and Growth

If you're ready to take the first step towards a happier, healthier you, we invite you to contact us. Whether you have questions about our services, would like to schedule an appointment, or simply want to discuss how we can help you achieve your goals, we're here for you. Let's work together to create a brighter future, free from the psychological barriers that have been holding you back.