Progressive Counseling & Hypnosis

Welcome to our website! At Jennifer Molinari LCSW-C, NCC, CHt, our mission is to provide a safe, non-judgmental, and supportive environment for individuals to explore their thoughts, feelings, and behaviors. Our team is committed to empowering individuals to achieve their goals, overcome challenges, and cultivate a sense of well-being and fulfillment.

Our Approach

Our approach is integrative and holistic, blending elements from different therapeutic methods and tailoring treatment to each individual's unique needs. We believe that everyone has the capacity for growth, change, and empowerment. Our sessions draw from insight-based, cognitive-behavioral-based, relational, solution-focused, and mindfulness-based therapies. We also incorporate hypnosis, mindfulness, and other techniques to enhance the therapeutic process.

Services

As a licensed therapist, Jennifer Molinari offers a range of services, including:

• Counseling Services: Individual, couples, and group therapy for individuals dealing with life transitions, relationship issues, anxiety, depression, and other mental health concerns.
• Hypnosis Services: Hypnosis for weight management, smoking cessation, stress relief, and personal growth.
• Hypnobirthing Classes: Education and support for expecting mothers and their partners to promote a positive birth experience.
• Virtual Gastric Band: A non-surgical, hypnosis-based program for weight management.

Modalities

Our therapeutic approach is informed by various modalities, including:

• Cognitive-Behavioral Therapy (CBT): Helps individuals identify negative thought patterns and change unwanted behaviors.
• Mindfulness-Based CBT: A form of CBT that emphasizes mindfulness and meditation.
• Acceptance and Commitment Therapy (ACT): A therapeutic approach that focuses on acceptance of difficult emotions and values-based action.
• Compassion-Focused Therapy (CFT): Helps individuals cultivate self-compassion and reduce self-criticism.
• Relational Therapy: Explores the connection between past and present relationships to promote personal growth.
• Solution-Focused Therapy: A goal-oriented approach that emphasizes finding solutions to problems.
• Strength-Based/Positive Psychology: Focuses on an individual's positive strengths and inner resources.

Education and Certifications

Jennifer Molinari holds a Master of Arts in Clinical Community Counseling from Johns Hopkins University and a Bachelor of Arts in Psychology from the University of Delaware. She has also received certifications in various therapeutic modalities and hypnosis.

Availability

We offer online therapy and hypnosis services to individuals in Maryland, including Columbia, Ellicott City, Fulton, Clarksville, and surrounding areas in Howard, Baltimore, and Montgomery Counties.

Get Started

If you're ready to take the first step towards a more empowered, fulfilling life, we invite you to schedule an appointment or consultation today.