Business Details
50+ Years
experience
Trauma-Informed Mental Health Therapy & Counseling
With over 35 years of dedicated experience in mental health therapy, our practice specializes in guiding individuals and couples through life's most challenging emotional and psychological struggles. Founded on the principles of compassionate care and evidence-based methodologies, we bring a wealth of expertise in treating trauma, anxiety, depression, and relationship dynamics. Our founder holds advanced degrees in Marriage and Family Therapy and Clinical Psychology, graduating with magna cum laude honors, and has received national recognition for professional excellence. Certified in EMDR (Eye Movement Desensitization and Reprocessing) by EMDRIA, we employ cutting-edge techniques to address PTSD and complex trauma, including specialized care for first responders and victims of domestic violence.Our approach emphasizes collaborative teamwork, personalized treatment plans, and a safe, nonjudgmental environment where clients can rebuild their lives. We have facilitated support groups for grief and loss, including infant loss and child stillbirth, and have extensive experience in pre- and post-bariatric counseling. By combining traditional therapeutic practices with innovative methods like Exposure Therapy and EMDR, we empower clients to overcome obstacles, restore relationships, and achieve lasting personal growth. Our commitment to excellence is reflected in the countless success stories of individuals who have reclaimed their lives from despair, anxiety, and unhealthy patterns, emerging stronger and more resilient.
Services
Individual Therapy
Couples Counseling
EMDR Treatment
Trauma Counseling
Anxiety Therapy
Depression Treatment
PTSD Care
Pre-Marital Counseling
Grief Support
Veteran Services
Details
- Year established: 1974
Highlights and features
- We offer 35+ years of experience in trauma and mental health therapy.
- Our founder holds advanced degrees in Clinical Psychology and Marriage and Family Therapy.
- We specialize in EMDR-certified treatment for PTSD and complex trauma.
- Our practice provides tailored care for first responders and domestic violence survivors.
- We combine evidence-based methods with compassionate, client-centered support.
Associations and certifications
- EMDRIA (Eye Movement Desensitization Reprocessing International Association)
What people say
Life-changing healing
Genuine care and concern
Effective EMDR results
Strong therapeutic alliance
Restored relationships
Services
EMDR Treatment
EMDR (Eye Movement Desensitization and Reprocessing) is a specialized therapy for trauma recovery, including PTSD, anxiety, and phobias. This evidence-based approach helps clients process distressing memories, reducing their emotional impact. By integrating bilateral stimulation techniques, EMDR enables the brain to reprocess traumatic experiences, fostering healing and resilience. Clients often report significant symptom relief after just a few sessions.
Couples Counseling
Couples counseling focuses on improving communication, resolving conflicts, and rebuilding trust in relationships. Through structured exercises and guided discussions, partners learn to express needs effectively and reconnect emotionally. This service addresses pre-marital concerns, marital difficulties, and post-trauma relationship challenges, fostering healthier, more fulfilling partnerships.
Anxiety Therapy
Anxiety therapy employs cognitive-behavioral techniques and Exposure Therapy to address generalized anxiety, panic disorders, and OCD. Clients learn coping strategies to manage symptoms, challenge negative thought patterns, and regain control over daily life. Tailored treatment plans ensure personalized care for lasting anxiety relief.
Trauma Counseling
Trauma counseling specializes in healing from single-incident and complex trauma, including domestic violence, abuse, and combat-related PTSD. Using EMDR and talk therapy, clients process traumatic memories in a safe environment, reducing flashbacks, nightmares, and hypervigilance while restoring emotional stability.
Grief Support
Grief support addresses bereavement, infant loss, and complicated mourning through individual and group therapy. Clients explore emotions, find meaning in loss, and develop coping mechanisms to navigate the grieving process. Support groups provide community connection and shared healing experiences.
Questions
What is EMDR therapy and how does it work?
EMDR (Eye Movement Desensitization and Reprocessing) is a specialized therapy for trauma recovery. It uses bilateral stimulation to help the brain reprocess distressing memories, reducing emotional distress and fostering healing through structured eight-phase treatment.
How can couples counseling improve our relationship?
Couples counseling improves communication, resolves conflicts, and rebuilds trust through guided exercises. Therapists help partners express needs effectively, understand each other's perspectives, and strengthen emotional connections for healthier relationships.
Do you treat veterans and first responders with PTSD?
Yes, we specialize in trauma therapy for veterans and first responders. Certified in EMDR and trained in Exposure Therapy, we address combat-related PTSD and occupational trauma with tailored, compassionate care.
What types of anxiety disorders do you treat?
We treat generalized anxiety, panic disorder, OCD, and phobias using evidence-based methods like CBT and Exposure Therapy. Treatment focuses on symptom management, cognitive restructuring, and practical coping strategies for daily life.
How long does therapy typically last?
Therapy duration varies by individual needs. EMDR for single-incident trauma may require 6-12 sessions, while complex issues like chronic anxiety or relationship counseling typically involve longer-term treatment plans.
