Business Details
39 Years
experience
Your Trusted Mental Health Therapy & Mindfulness Practice in South Florida
South Florida Psychology, founded in 1987 by Drs. Sharon Theroux and Christopher Fichera, is a licensed psychological practice dedicated to enhancing emotional well-being through evidence-based therapies. Our practice integrates traditional psychotherapy with mindfulness-based approaches, offering specialized programs like Mindfulness-Based Stress Reduction (MBSR) and Mindful Self-Compassion (MSC) to address conditions such as anxiety, depression, chronic pain, and infertility-related stress. With over three decades of combined experience, we provide individual, couples, and group therapy, alongside telehealth services that ensure accessibility and security through HIPAA-compliant platforms. Our team prioritizes personalized care, emphasizing nonviolent communication and holistic wellness to help clients build resilience and achieve balance.We serve diverse populations, including healthcare providers experiencing burnout and individuals seeking preventive mental health strategies. Our commitment to excellence is reflected in our affiliations, such as Dr. Ficheras membership in the American Society for Reproductive Medicine, and our focus on continuous professional development, including advanced training in mindfulness techniques at institutions like the University of California, San Diego. By blending clinical expertise with compassionate support, we aim to empower clients to navigate lifes challenges with clarity and self-compassion.
Services
Individual Teletherapy
Mindfulness-Based Stress Reduction
Infertility Therapy
Marriage Counseling
Mindful Self-Compassion Training
Nonviolent Communication
Depression Treatment
Emotional Eating Counseling
Chronic Pain Management
Addictions Therapy
Details
- Year established: 1987
Highlights and features
- We offer over 30 years of combined experience in evidence-based mental health therapies.
- Our practice integrates mindfulness and self-compassion training with traditional psychotherapy.
- We provide HIPAA-compliant teletherapy for secure, accessible care.
- Dr. Fichera specializes in infertility evaluations with ASRM-affiliated expertise.
- Our team is trained in UC San Diegos Mindful Self-Compassion curriculum.
Associations and certifications
- American Society for Reproductive Medicine (ASRM)
Services
Mindfulness-Based Stress Reduction
Mindfulness-Based Stress Reduction (MBSR) is an 8-week evidence-based program combining meditation, yoga, and group dialogue to help manage stress, chronic pain, and emotional challenges. Participants learn mindfulness techniques to enhance focus, reduce stress reactions, and improve overall well-being through structured sessions and daily practice. This program is ideal for individuals seeking to build resilience and achieve balance in their personal and professional lives.
Infertility Therapy
Infertility Therapy provides specialized psychological support for individuals and couples navigating fertility challenges. Services include pre-surgical evaluations for egg donors and gestational carriers, emotional counseling, and telehealth sessions to address stress and anxiety related to reproductive health. Our approach combines clinical expertise with compassionate care to support clients through their journey to parenthood.
Mindful Self-Compassion Training
Mindful Self-Compassion (MSC) training teaches skills to cultivate self-kindness, mindfulness, and a sense of common humanity. This program helps participants reduce self-criticism and perfectionism while enhancing emotional resilience through guided meditations, group exercises, and daily practices. It is designed for those seeking to improve self-esteem and navigate lifes difficulties with greater ease and acceptance.
Individual Teletherapy
Individual Teletherapy offers secure, HIPAA-compliant virtual sessions for clients seeking mental health support from the comfort of their homes. Services include personalized treatment for anxiety, depression, chronic pain, and relationship issues, delivered through video conferencing platforms. This flexible option ensures accessibility and continuity of care for clients across South Florida and beyond.
Marriage Counseling
Marriage Counseling provides structured sessions to help couples resolve conflicts, improve communication, and strengthen relationships. Our approach includes individual and joint sessions to address specific challenges, fostering mutual understanding and collaborative problem-solving. This service is designed for couples seeking to rebuild trust, navigate life transitions, or enhance emotional intimacy.
People
Christopher J. Fichera
Licensed Psychologist
Dr. Fichera is a Florida-licensed psychologist with over 30 years of experience. He specializes in infertility evaluations, pre-surgical screenings, and individual therapy. A member of ASRM, he has conducted thousands of assessments to support family-building goals.
Sharon M. Theroux
Licensed Psychologist
Dr. Theroux co-founded South Florida Psychology and specializes in mindfulness-based therapies. She teaches MBSR and MSC programs and has advanced training from the University of California, San Diego, focusing on holistic mental health strategies.
Kristen Prater
Office Manager
Kristen Prater oversees administrative operations, ensuring seamless client scheduling and support. Her role includes managing teletherapy logistics and maintaining the practices organizational efficiency to enhance patient care experiences.
Questions
What teletherapy equipment do I need?
You’ll need a device with a camera/microphone, stable internet, and a quiet space. Our HIPAA-compliant platform works on computers, tablets, or smartphones.
What is Mindfulness-Based Stress Reduction (MBSR)?
MBSR is an 8-week program combining meditation, yoga, and group discussions to reduce stress. It teaches mindfulness skills to improve focus, emotional regulation, and resilience.
Do you offer infertility counseling?
Yes. We provide pre-surgical evaluations and emotional support for individuals and couples facing fertility challenges, conducted via teletherapy or in-person sessions.
How does Mindful Self-Compassion training work?
MSC teaches self-kindness, mindfulness, and recognizing common humanity. Through guided practices, participants learn to reduce self-criticism and build emotional resilience over multiple weeks.
What areas do you serve?
We primarily serve South Florida, offering teletherapy statewide. Our services cater to individuals, couples, and healthcare providers seeking mental health support.
