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23 Years
experience
Award-Winning Martial Arts Training in Pella & Urbandale
At Triumph Martial Arts, we are dedicated to empowering individuals and families through world-class martial arts training. Since 2003, our academy has provided award-winning programs in Brazilian Jiu-Jitsu, Krav Maga, and Taekwondo, serving the communities of Pella and Urbandale. Our instructors, with decades of combined experience, emphasize discipline, confidence, and self-defense while fostering a supportive environment for all ages. We pride ourselves on direct lineage to martial arts founders, ensuring authentic techniques and methodologies.

Our community-focused approach leaves egos at the door, creating a collaborative space where students grow physically, mentally, and socially. Recognized as the #1 Best Rated Martial Arts School in Des Moines by Quality Business Awards, we combine structured curricula with personalized guidance to help students achieve their goals. From preschoolers to adults, our programs build character, leadership, and fitness, making martial arts accessible and transformative for everyone.
Services
Taekwondo Classes Brazilian Jiu-Jitsu Krav Maga Self-Defense Kids Martial Arts Adult Fitness Programs Leadership Training Self-Defense Workshops Preschool Martial Arts
Details
  • Year established: 2003
Highlights and features
  • World-renowned programs with direct lineage to martial arts founders
  • Community-focused environment that supports mutual growth
  • Instructors with decades of experience teaching all ages
  • Award-winning academy recognized for excellence in Des Moines
  • Structured curricula combining technical skill with character development
Associations and certifications
  • Quality Business Awards
What people say
Top-notch instructors Builds confidence Patient staff Positive environment Award-winning programs
Services
Taekwondo Classes
Our ATA Martial Arts program teaches traditional Taekwondo with a focus on discipline, respect, and self-confidence. Internationally certified instructors guide students through structured curricula that improve physical fitness and mental toughness. Perfect for all ages, these classes provide foundational martial arts skills while fostering personal growth and social development.
Brazilian Jiu-Jitsu
Carlos Machado Brazilian Jiu-Jitsu develops ground-based self-defense techniques and builds unshakeable confidence. Students train under instructors directly connected to the Gracie family lineage, learning practical skills for real-world scenarios. This program emphasizes strategic thinking, physical conditioning, and progressive skill development for both kids and adults.
Krav Maga Self-Defense
Krav Maga Federation-AC certified training delivers cutting-edge self-defense techniques applicable to any situation. Our 4th Dan Black Belt instructors teach practical methods for personal protection while building strength and situational awareness. Designed for all fitness levels, this program focuses on real-world preparedness and confidence-building.
Kids Martial Arts
Age-specific martial arts programs (ages 4-12) combine character development with physical training. Through structured classes, children improve focus, discipline, and social skills while learning self-defense basics. Positive reinforcement techniques help kids build confidence and channel energy productively in a safe, engaging environment.
Adult Fitness Programs
Adult martial arts classes offer comprehensive fitness solutions while teaching practical self-defense skills. Participants develop core strength, flexibility, and cardiovascular endurance through dynamic workouts. These sessions create opportunities for stress relief, personal growth, and community building in a supportive training environment.
People
Matt White
Master Instructor / Owner
With over two decades of martial arts instruction experience, Matt White leads Triumph Martial Arts as owner and master instructor. Specializing in Taekwondo, Krav Maga, and Brazilian Jiu-Jitsu, he focuses on character development and technical excellence for students of all ages.
Chris White
Instructor / Owner
Co-owner Chris White brings extensive martial arts expertise to Triumph, teaching Taekwondo, Krav Maga, and Brazilian Jiu-Jitsu. With deep roots in Pella and Urbandale communities, he emphasizes practical self-defense applications and student empowerment.
Logan White
Instructor
Logan White teaches Taekwondo and Brazilian Jiu-Jitsu with a focus on technical precision and student progression. As part of the White family's martial arts legacy, he contributes to creating engaging learning experiences for all skill levels.
Questions
What martial arts styles do you teach?
We offer Brazilian Jiu-Jitsu, Krav Maga, and ATA Taekwondo programs for all ages and experience levels.
Do you have programs for young children?
Yes, we provide specialized martial arts classes for preschoolers (ages 4-6) and children (ages 7-12) focusing on character development and basic techniques.
Can martial arts help with discipline and focus?
Our structured programs effectively teach discipline, focus, and self-control through progressive skill development and goal-oriented training.
Are your instructors qualified?
Our instructors have decades of combined experience with direct lineage to martial arts founders and hold international certifications.
Do you offer family training options?
Yes, we encourage family participation with programs designed to accommodate multiple generations training together.
What fitness level is required?
No specific fitness level required - our programs adapt to individual capabilities while progressively building strength and endurance.
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