Business Details
26 Years
experience
Your Trusted Mental Health Therapy Practice in Oklahoma City
We are a boutique psychotherapy practice in Oklahoma City dedicated to helping individuals and couples achieve meaningful growth through personalized care. Our practice was founded on the belief that a safe, private, and welcoming environment is essential for effective therapy. Since 2000, we have provided specialized mental health services, combining decades of clinical experience with a deep understanding of emotional well-being. Our team includes licensed professionals with advanced training in trauma recovery, relational psychotherapy, and women's mental health. We prioritize client privacy through soundproofed rooms, staggered appointment scheduling, and secure facilities.Our therapeutic approach emphasizes collaboration, empowering clients to build fulfilling lives while addressing challenges like anxiety, depression, and past trauma. We offer tailored sessions for individuals and couples, focusing on both symptom relief and long-term personal growth. Our commitment to excellence is reflected in our extensive professional affiliations and ongoing participation in advanced clinical training. We strive to make therapy accessible by offering flexible payment options, including major credit cards. Every aspect of our practice, from our calming physical space to our client-centered philosophy, is designed to foster healing and transformation.
Services
Individual Therapy
Couples Therapy
Trauma Recovery
Women's Mental Health
Preventative Mental Health Programs
Details
- Year established: 2000
Highlights and features
- We offer over 30 years of combined clinical experience in trauma recovery and relational therapy
- Our practice features state-of-the-art private facilities designed for client comfort and confidentiality
- We accept major credit cards and offer flexible payment options for accessible care
- Our therapists hold advanced degrees and licenses from prestigious institutions
- We specialize in women's mental health and preventative mental health programs
Services
Individual Therapy
Our individual therapy sessions provide a safe space for clients to address emotional challenges, trauma recovery, and personal growth. We help clients develop coping strategies for anxiety, depression, and life transitions. Our approach combines evidence-based techniques with personalized care to foster lasting positive change.
Couples Therapy
Couples therapy focuses on improving communication, resolving conflicts, and strengthening emotional connections. We help partners navigate relationship challenges and build deeper intimacy. Our approach addresses both immediate concerns and long-term relationship health through collaborative problem-solving.
Trauma Recovery
Specialized trauma recovery services address the lasting effects of physical, emotional, or sexual trauma. We use evidence-based approaches to help clients process traumatic experiences and develop resilience. Our trauma-informed care creates a safe environment for healing and post-traumatic growth.
Women's Mental Health
Our women's mental health services address unique challenges including perinatal mood disorders, career-life balance, and self-esteem issues. We help women navigate societal expectations and develop authentic self-acceptance. Our approach combines feminist therapy principles with practical strategies for daily well-being.
Preventative Programs
Preventative mental health programs focus on building resilience and emotional intelligence before crises occur. We offer skills training in stress management, boundary setting, and emotional regulation. These programs help clients maintain mental wellness and prevent future psychological difficulties through proactive self-care.
People
Jeff Fine-Thomas
Therapist
Licensed Marriage and Family Therapist with 25+ years of Oklahoma City practice. Specializes in trauma recovery and preventative mental health programs. Holds advanced degrees from Fuller Theological Seminary and Fielding Graduate University.
Wendy Fine-Thomas
Therapist
Licensed Clinical Psychologist specializing in women's mental health. 20+ years of experience in trauma treatment and relational psychotherapy. Doctorate from Fuller Graduate School with postdoctoral training at McLean Hospital (Harvard Medical School).
Questions
What can I expect during my first therapy session?
Your first session will focus on discussing your concerns, goals, and therapy expectations. We'll assess your needs and develop a personalized treatment plan.
Do you offer telehealth or online therapy options?
Currently we focus on in-person sessions at our private Oklahoma City facility to maintain optimal therapeutic environment and confidentiality.
How do I schedule an appointment?
Contact us directly at 405.323.0923 or email [emailprotected] to discuss your needs and schedule a consultation.
What payment methods do you accept?
We accept cash, check, and major credit cards including Visa, Mastercard, American Express, and Discover.
Are your therapy sessions confidential?
Yes, we maintain strict confidentiality with soundproofed rooms, private waiting areas, and secure client records management practices.
