Business Details
50+ Years
experience
Traditional Kung Fu Training for All Ages in East Windsor
Founded in 1972 by Chief Instructor Shifu Rex W. McCoy, our institute specializes in traditional Northern Dragon Kung Fu (Lung Jop Pai) and Southern Dragon Kung Fu (Loong Ying Mor Kiu). With over 55 years of dedicated practice, Shifu McCoy has preserved the authenticity of this 600-year-old martial art, emphasizing self-defense techniques, strikes, kicks, joint locks, and weapons training. Our certified instructors provide personalized one-on-one instruction in small classes, catering to adults and children aged 5+ without competitive pressures.We prioritize teaching the philosophy and customs of traditional Chinese martial arts, breaking down outdated barriers to ensure all students access the full system. Our community partnerships with organizations like Mercer County Community College and Princeton Senior Center reflect our commitment to accessible, practical self-defense education. With locations in East Windsor, NJ, and Easton, PA, we offer flexible class schedules and free introductory sessions to support students at every stage of their martial arts journey.
Services
Kung Fu Classes
Self-Defense Training
Children's Classes
Adult Classes
Community Programs
Details
- Year established: 1972
Highlights and features
- We offer 55+ years of authentic Northern Dragon Kung Fu expertise.
- Our certified instructors provide personalized one-on-one training in small classes.
- We emphasize practical street self-defense over tournament-style techniques.
- All students access the full system regardless of gender or background.
- Free introductory classes and no-contract enrollment available.
Services
Kung Fu Classes
Traditional Northern Dragon Kung Fu training focusing on strikes, kicks, joint locks, and self-defense techniques passed down through certified instructors with over 50 years of experience. Emphasizes philosophy and customs of Chinese martial arts for all skill levels. Classes held in East Windsor, NJ, and Easton, PA.
Self-Defense Training
Practical street self-defense instruction rooted in 600-year-old Kung Fu lineage. Teaches real-world applications of strikes, throws, and weapon techniques without sport-oriented modifications. Designed for adults and children aged 5+ in small, personalized settings.
Children's Classes
Age-appropriate Kung Fu instruction for children aged 5 and up. Develops discipline, respect, and physical conditioning through traditional techniques. Includes parent participation options during training sessions for family bonding activities.
Community Programs
Collaborations with organizations like Mercer County Community College and Princeton Senior Center to provide accessible martial arts education. Includes customized programs for recreation departments and corporate wellness initiatives across central New Jersey.
Instructor Certification
Certification program for martial arts instructors ensuring preservation of traditional techniques. Requires apprenticeship under certified masters with ongoing evaluation of teaching methods and technical proficiency in Northern Dragon Kung Fu system.
People
Shifu Rex W. McCoy
Chief Instructor
55-year Kung Fu master under Grandmaster Chen, Qishi and Master Zhang Yun. Founded the institute in 1972 as first US-based Northern Dragon Kung Fu school. Holds PhD in martial arts philosophy and lineage preservation.
Questions
What styles of Kung Fu do you teach?
We specialize in Northern Dragon Kung Fu (Lung Jop Pai) and Southern Dragon Kung Fu (Loong Ying Mor Kiu), focusing on traditional self-defense techniques.
Do I need prior martial arts experience?
No prior experience is required. Our classes accommodate beginners, intermediate, and experienced students of all ages.
Are there classes for children?
Yes, we offer children's classes for ages 5 and up with parent participation options during training sessions.
What are your pricing options?
We provide free introductory classes, free seminars, and no-contract enrollment with no registration or sign-up fees.
Do you offer competitive tournament training?
No, our curriculum focuses exclusively on practical street self-defense applications rather than sport or tournament skills.
