229 Yoga

A Welcoming Space for Your Wellness Journey

229Yoga is Albany's premier yoga studio, Indoor Cycling studio, and the only Barre studio in the area. We believe that yoga, barre, and rhythm riding are powerful pathways to self-discovery and physical transformation. More importantly, we believe in creating a welcoming and supportive environment where individuals of all backgrounds and fitness levels can feel comfortable and encouraged.

Explore a Diverse Range of Classes

Step into our light-filled, welcoming studio and experience a diverse range of classes. We offer traditional and contemporary yoga styles, including Hatha, Vinyasa, and Heated yoga. Additionally, we have certified instructors who can guide you through invigorating Barre workouts, cycling sessions infused with music, and the unique fusion of PiYo.

Experienced and Certified Instructors

Our team of experienced teachers are passionate about sharing their knowledge and helping you discover your full potential. Each instructor is certified in their respective disciplines and possesses the ability to inspire and motivate individuals of all levels.

More Than Just Physical Practice

At 229Yoga, we believe in a holistic approach to wellness. We offer private massage therapy for deep relaxation and pain relief, alongside infrared sauna sessions for detoxification and stress reduction. We also have certified teachers who can guide you through mindful practices for improved focus and stress management.

Join Our Community

Whether you're a seasoned practitioner or just starting out, 229Yoga is your sanctuary. We foster a supportive and inclusive community where you can connect with fellow yogis, cyclists, and barre enthusiasts. Join us for workshops, community events, and teacher training programs to expand your practice and forge meaningful connections.