Asheville Counseling, Hypnotherapy, & Emdr

At Asheville Counseling, Hypnotherapy, and EMDR, we understand that life can be challenging, and sometimes we may feel overwhelmed by the stresses and challenges that come our way. As a licensed clinical social worker, I, Olivia Posner, LCSW, have dedicated my career to helping individuals like you find their path to greater emotional freedom, improved relationships, and increased resilience.

As a therapist, I believe that everyone has the capacity for growth, self-awareness, and healing. My approach is centered around creating a safe, accepting, and collaborative therapeutic relationship, where we work together to uncover the blocks that may be holding you back from living the life you desire. I use evidence-based practices, such as EMDR, Cognitive Behavioral Therapy, and Mindfulness, to help you develop the tools and strategies you need to overcome the challenges you're facing.

Our Services

At Asheville Counseling, Hypnotherapy, and EMDR, we offer a range of services designed to help you achieve your goals and improve your overall well-being. Our services include:

• Individual Therapy: One-on-one sessions where we work together to address your specific challenges and goals.
• Life Coaching: Guidance and support to help you navigate life's transitions and make positive changes in your life.
• Hypnotherapy: A form of hypnosis that helps you access and overcome subconscious thoughts and behaviors.
• EMDR: An evidence-based approach to treat trauma and its effects, such as anxiety, depression, and insomnia.
• Cognitive Behavioral Therapy: A practical approach to problem-solving that helps you change negative thought patterns and behaviors.

Our Approach

At Asheville Counseling, Hypnotherapy, and EMDR, we believe that every individual is unique, with their own strengths and challenges. Our approach is centered around creating a safe, supportive, and non-judgmental space where you feel empowered to explore your thoughts, emotions, and behaviors. We take a holistic approach, considering the physical, emotional, and spiritual aspects of your well-being.

Getting Started

If you're ready to take the first step towards greater emotional freedom and well-being, I invite you to schedule a free phone consultation with me. Together, let's explore how we can work together to help you achieve your goals and live the life you deserve.