Breathe, Strengthen, Renew
Finding Your Path to Peace and Strength
Surya Chandra Yoga, LLC is a welcoming space in Rockford, Illinois where individuals can explore the transformative power of yoga. Founded by Julie Young in 2018, we offer a variety of Hatha yoga classes designed to meet you where you are, regardless of your experience level.
Building Your Practice
Our in-studio Hatha yoga classes are rooted in classical Hatha tradition, offering a balanced approach to physical, mental, and emotional well-being. Each session is guided by experienced teacher Julie Young, who encourages students to explore their practice at their own pace and celebrate every milestone.
Classes for Every Need
Whether you're seeking:
- Peace of mind: Join our Hatha Yoga class for a mindful practice focusing on breath and relaxation.
- Personalized guidance: Book a private session with Julie to create a tailored yoga program specific to your needs and goals.
- Prenatal awareness: Our gentle Prenatal Yoga class empowers mothers-to-be with movements that support their changing bodies and minds.
- Livestream flexibility: Participate in our Livestream Hatha Yoga sessions and practice yoga from the comfort of your home.
Embark on Your Journey Today
Surya Chandra Yoga, LLC offers a supportive and inclusive space for individuals of all ages and fitness levels to connect, grow, and cultivate a deeper sense of well-being. Join us and discover the power of yoga in your own life!
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