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Your Trusted Partner for Personalized Physical Therapy Solutions
At Cornerstone Physical Therapy & Wellness, we are dedicated to delivering personalized, one-on-one care that prioritizes your health and recovery. Our team of licensed physical therapists combines clinical expertise with a compassionate approach, offering tailored treatment plans for every patient. With specialized services such as aquatic therapy, dry needling, and vestibular rehabilitation, we address a wide range of conditions, from post-surgical recovery to sports injuries. Our commitment to excellence is reflected in our low patient volume model, ensuring each individual receives undivided attention from experienced professionals.

We pride ourselves on fostering a welcoming environment where patients feel supported throughout their rehabilitation journey. Backed by positive patient outcomes and testimonials, our practice emphasizes integrity, innovation, and evidence-based practices to achieve optimal results. By focusing on holistic care and patient education, we empower individuals to regain mobility, reduce pain, and enhance their quality of life. Our four convenient locations and flexible scheduling options make accessing high-quality physical therapy services accessible and stress-free.
Services
Aquatic Therapy Dry Needling Sports Medicine Vestibular Rehabilitation Golf-Specific Therapy
Highlights and features
  • We provide one-on-one care with licensed physical therapists for every session.
  • Our therapists stay updated with the latest research and best practices.
  • We offer specialized programs including aquatic therapy and dry needling.
  • Flexible scheduling ensures convenient access to treatment.
  • Our low patient volume guarantees focused, individualized attention.
What people say
Personalized individual care Licensed therapists Flexible schedule Excellent results Professional staff
Services
Aquatic Therapy
Our Bluffton facility houses the only Aquatic Therapy Center in the area, utilizing water's unique properties for rehabilitation. This service benefits post-surgical patients, stroke survivors, and athletes returning to sport by reducing joint stress while improving mobility. The controlled aquatic environment allows for progressive strengthening and range-of-motion exercises that might be difficult to perform on land.
Dry Needling
This specialized treatment targets myofascial trigger points using thin filament needles to release muscle tension. By eliciting localized twitch responses, we reset contracted muscles to relieve chronic pain, improve flexibility, and restore normal movement patterns. Our therapists combine this technique with rehabilitation exercises for lasting pain relief and improved muscle function.
Sports Medicine
Our sports medicine program combines injury prevention strategies with specialized rehabilitation for athletes of all levels. Certified athletic trainers and sports-specialized physical therapists develop sport-specific recovery plans while providing event coverage and performance enhancement techniques. We focus on returning athletes to competition safely through evidence-based treatment protocols.
Vestibular Rehabilitation
This specialized therapy addresses balance disorders and vertigo through targeted exercises and repositioning maneuvers. Our clinicians treat conditions like BPPV using customized treatment plans that improve spatial orientation, reduce dizziness, and enhance overall balance function for long-term symptom relief.
Golf-Specific Therapy
Designed for golfers of all skill levels, this program addresses musculoskeletal impairments affecting swing mechanics. Certified Titleist Performance Institute therapists create customized rehabilitation plans to alleviate pain, improve mobility, and enhance golf performance through biomechanical analysis and targeted exercise programs.
People
Dr. C. David Stallings
Owner/Clinical Director
Doctor of Physical Therapy with expertise in vertigo treatment and one-on-one patient care. Leads the clinical team while maintaining direct patient interaction.
Dr. Mallory Rushing
Physical Therapist
Doctor of Physical Therapy specializing in comprehensive rehabilitation programs. Focuses on individualized treatment plans and patient-centered care delivery.
Dr. Caitlin Fogarty
Physical Therapist
Doctor of Physical Therapy with specialization in post-surgical rehabilitation. Known for creating effective recovery programs tailored to patient goals.
Dr. Andrew Heffern
Owner/Clinical Director
Board-certified sports physical therapist with TPI certification. Specializes in golf-specific rehabilitation and sports performance enhancement.
Dr. Rachael Sutton
Physical Therapist
Doctor of Physical Therapy committed to personalized care. Focuses on comprehensive evaluations and evidence-based treatment approaches for optimal patient outcomes.
Questions
What makes Cornerstone's physical therapy approach unique?
We provide one-on-one care with licensed therapists, avoiding the use of aides or technicians. Our low patient volume ensures focused attention for tailored treatment plans.
Do you offer specialized therapy programs?
Yes, we specialize in aquatic therapy, dry needling, vestibular rehabilitation, sports medicine, and golf-specific physical therapy to address diverse patient needs.
Are your therapists licensed and credentialed?
All clinicians are state-licensed with advanced degrees from accredited institutions. Our team includes specialists in sports rehabilitation and dry needling.
How quickly can new patients get appointments?
Most new patients can be scheduled within 24-48 hours, with immediate start times upon arrival to minimize wait times.
What areas do you serve?
We serve Bluffton, Sun City, Beaufort, Colleton River, and Belfair areas with four convenient clinic locations across the Lowcountry region.
Can you help with post-surgical recovery?
Yes, we specialize in post-surgical rehabilitation for knee replacements, rotator cuff surgeries, neck/back surgeries, and other orthopedic procedures using personalized recovery plans.