Transform Your Life, One Movement at a Time
Current Wellness is a vibrant hub promoting holistic well-being in the heart of Raleigh, North Carolina. We believe in empowering individuals to take charge of their physical, mental, and emotional health through comprehensive yet accessible services.
Our Vision
A world where everyone can achieve optimal health through an integrated approach to wellness that respects individual needs and fosters inclusive practices.
Our Mission
To create a welcoming and supportive space where clients can explore, connect, and achieve sustainable well-being through personalized programs, mindful guidance, and connection with like-minded individuals.
Movement & Physical Wellness
We offer a variety of movement classes and personalized training sessions designed to invigorate your body and boost energy. Our certified trainers and instructors emphasize mindful movement practices that celebrate your unique strengths and cultivate sustainable well-being.
Holistic Healing & Mental Wellness
Beyond physical fitness, we address the intricate connection between mind and body. Our dedicated team of mental health professionals offers confidential counseling and coaching services to guide you through life's challenges, reduce stress, and cultivate resilience.
Empowering Community
At Current Wellness, we believe in the power of communities to foster lasting change. We actively encourage connection, offering spaces for private groups, workshops, and events that foster inclusivity, creativity, and personal growth.
Our Approach
We reject the one-size-fits-all approach to wellness. Our dedicated team works with each client to identify their unique needs and goals, offering:
- Personalized assessments and action plans
- Flexible and affordable payment options
- Support groups and online communities
- Client-centered care that respects your autonomy and individuality
Join Our Journey to Wellness
Current Wellness provides a space where you can explore your potential, connect with supportive individuals, and discover a holistic approach to well-being. Join us on this journey and discover the vibrant, empowered life you deserve!
Overall Experience
The reviewers have had an overwhelmingly positive experience at Current Wellness, praising the studio's welcoming and inclusive environment.
Instructors and Staff
The instructors and staff at Current Wellness are described as amazing, knowledgeable, patient, and kind. They provide modifications for different fitness levels and make everyone feel comfortable and supported.
Classes and Services
The classes and services offered at Current Wellness are diverse and cater to different needs and preferences. The reviewers have enjoyed yoga, fitness, and dance classes, as well as custom mocktail-making classes and private event spaces.
Inclusivity and Body Positivity
Current Wellness is praised for its inclusive and body-positive approach, making everyone feel welcome and accommodated, regardless of their body type or experience level.
Community and Empowerment
The reviewers feel empowered and confident after attending classes at Current Wellness, and appreciate the sense of community and support that the studio provides.

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