Business Details
Your Trusted Therapy & EMDR Services in Evergreen, CO
At Insight Psychology, we are dedicated to fostering mental well-being and personal growth through compassionate, evidence-based therapy tailored to individual needs. Our practice specializes in trauma recovery, anxiety, depression, and life transitions, utilizing advanced techniques such as EMDR therapy and nervous system-informed practices. With over two decades of clinical experience, our team prioritizes creating a safe, supportive environment for clients to explore their thoughts and emotions.We integrate holistic approaches with scientific rigor, addressing trauma through family systems, attachment patterns, and psychodynamic frameworks. Our services extend to virtual telehealth, ensuring accessibility for clients across Colorado. We are committed to empowering individuals to build resilience, heal from past experiences, and achieve meaningful personal transformation.
Services
Individual Therapy
EMDR Therapy
EMDR Consultation
Clinical Training
Student Internships
Trauma-Informed Care
Telehealth Services
Supervision for Licensure
Highlights and features
- We offer EMDRIA-certified therapy for trauma and anxiety recovery.
- Our team has over 20 years of experience in clinical settings.
- We integrate nervous system awareness with evidence-based practices.
- We provide accessible care through virtual telehealth services.
- Our practice emphasizes client-centered, trauma-informed approaches.
Associations and certifications
- EMDRIA
Services
Individual Therapy
Our individual therapy services provide a personalized, holistic approach to healing, combining traditional talk therapy with nervous system-informed practices. Clients explore thoughts, emotions, and life experiences in a safe environment, integrating EMDR techniques to address trauma and attachment patterns. This service empowers individuals to build resilience and foster healthier relationships with themselves and others.
EMDR Therapy
EMDR therapy helps clients process distressing memories and trauma through guided eye movements and bilateral stimulation. Recognized by the WHO and APA, this evidence-based approach alleviates symptoms of PTSD, anxiety, and depression. Clients gain control over intrusive thoughts, reduce emotional distress, and achieve lasting relief from traumatic experiences.
EMDR Consultation
We offer tailored EMDR consultation for therapists pursuing certification or advancing their practice. Services include expert guidance, structured feedback, and personalized training to enhance clinical skills. Our EMDRIA-approved consultants support professional growth, ensuring therapists deliver high-quality, trauma-informed care with confidence.
Student Internships
Our trauma-informed internship program provides hands-on experience for mental health students, including free EMDRIA-approved training. Interns gain supervised clinical hours working with Medicaid-funded clients, developing skills in trauma recovery and client-centered care. The program emphasizes mentorship, peer collaboration, and practical application of evidence-based therapies.
Telehealth Services
Telehealth services offer accessible, flexible therapy options for clients across Colorado. Using secure online platforms, individuals receive the same evidence-based care as in-person sessions, including EMDR and trauma-informed therapy. This service ensures continuity of care for clients in remote areas or with scheduling constraints.
People
Dr. Crystal Wildes
Licensed Clinical Psychologist
Dr. Wildes is an EMDRIA-certified psychologist with 20+ years of clinical experience. She specializes in trauma recovery and provides EMDR training and consultation. Her integrative approach emphasizes attachment-based healing and client resilience.
Chris Gilmore
Graduate Student Clinician
Chris is a graduate student clinician specializing in trauma-informed care. He uses EMDR and person-centered therapy to support clients with anxiety, life transitions, and identity exploration under Dr. Wildes' supervision.
Questions
What types of therapy do you offer?
We offer individual therapy, EMDR therapy, trauma-informed care, and telehealth services. Our approaches integrate nervous system awareness and evidence-based techniques for trauma recovery and personal growth.
Are your therapists certified in EMDR?
Yes, Dr. Crystal Wildes is EMDRIA-certified and provides EMDR training and consultation. Our team uses EMDR to treat trauma, anxiety, and related conditions effectively.
Do you offer virtual therapy sessions?
Yes, we provide telehealth services for clients throughout Colorado, ensuring accessible, high-quality care via secure online platforms for therapy and consultation.
What populations do you serve?
We work with individuals across the lifespan, including Medicaid-funded clients, adjudicated youth, and families. Our focus is on underserved communities and trauma-informed care.
Do you provide clinical training for therapists?
Yes, we offer EMDR consultation, supervision for licensure, and a trauma-informed internship program with free EMDRIA-approved training for mental health students.
