Minnesota Mental Health Services

At Minnesota Mental Health Services, we understand that seeking help can be a daunting task, which is why we strive to provide a unique and personalized experience for each of our clients. Our approach is centered around mindfulness and emphasizes the importance of privacy, allowing our clients to feel comfortable and at ease in our calm and relaxed environment. We operate outside of the traditional medical model of mental health treatment, which means we are not bound by the constraints of health insurance companies. Instead, we focus on empowering our clients to take control of their mental health journey.

Our Services

We offer a range of services, including individual, family, and couples therapy, as well as diagnostic assessments. Our therapists, Andrew and Lindsay, work closely with each client to understand their unique needs and goals, developing personalized plans to help them achieve mental wellness. Our approach is centered around the belief that our clients have the power to think, feel, and solve their own problems, and we empower them to take control of their mental health journey. We also offer free 30-minute in-person consultations for all prospective new patients, allowing us to get to know each other and discuss the services we provide.

Our Philosophy

At Minnesota Mental Health Services, we believe that people are not damaged individuals in need of repair. Instead, we recognize that they are capable of thinking, feeling, and solving their own problems. We do not apply labels or try to fix our clients; rather, we work with them to identify and address the root causes of their suffering. Our core beliefs are centered around the importance of personal empowerment, autonomy, and self-awareness, and we strive to create a safe and non-judgmental space for our clients to explore their thoughts, feelings, and behaviors.

Why Choose Us

We understand that seeking help can be a daunting task, which is why we strive to provide a unique and personalized experience for each of our clients. Our commitment to privacy, flexibility, and personalized care sets us apart from other mental health services. We are dedicated to empowering our clients to take control of their mental health journey, and we work closely with them to develop personalized plans to help them achieve their goals.