Business Details
Expert Physical Therapy Services in New York, NY
KC Physical Therapy has been dedicated to transforming lives through expert physical therapy since its founding. With over a decade of experience, our team specializes in treating aches, pains, and injuries using personalized, compassionate care. We combine traditional physical therapy with innovative Pilates-based techniques to improve flexibility, strength, and range of motion for patients of all ages. Our lead therapist, Dr. Al B. Abalo, maintains a hands-on approach to patient care, prioritizing education to empower individuals in preventing future injuries. We focus on addressing conditions like herniated discs, joint injuries, and sciatica while ensuring each patient receives undivided attention in a welcoming environment.Our commitment to continuing education ensures we remain at the forefront of effective treatment methodologies, including myofascial release, neuromuscular training, and Kinesio Taping. By emphasizing individualized care and evidence-based practices, we help patients rebuild strength, reduce pain, and accelerate recovery after injuries or surgeries. Our two convenient locations in Murray Hill and Midtown Manhattan make quality physical therapy accessible to New York residents. We accept a wide range of insurance providers to accommodate diverse patient needs. At KC Physical Therapy, our mission is to enhance each patient's quality of life through dedicated, comprehensive care tailored to their unique circumstances.
Services
Back Pain
Pinched Nerve
Foot Pain
Sciatica
Herniated Disc
Shoulder Pain
Tennis Elbow
Neck Pain
Highlights and features
- We offer over 10 years of specialized physical therapy experience in New York
- Our Pilates-based rehabilitation techniques combine traditional and innovative methods
- We provide one-on-one appointments with no double-booking
- Our therapist maintains advanced training in myofascial release and neuromuscular techniques
- We accept 40+ insurance providers including Aetna, Cigna, and United Healthcare
What people say
Knowledgeable and detail-oriented
Highly recommend Christina Pillora
Cares and wants to help
Exactly what needs to be done
Shows great knowledge
Services
Back Pain
Our back pain treatment combines Kinesio Taping, myofascial release, and neuromuscular training to alleviate discomfort. We address conditions like herniated discs and spinal wear-and-tear through targeted exercises that improve posture and strengthen supporting muscles. Pilates-based techniques help restore flexibility while our therapist educates patients on injury prevention strategies for long-term relief.
Pinched Nerve
We treat pinched nerve symptoms using splints, cervical collars, and specialized massage techniques. Our therapy focuses on reducing pressure through muscle strengthening exercises and mobility improvements. Pilates-based movements help restore normal nerve function while our therapist develops personalized plans to prevent recurring nerve compression issues.
Foot Pain
Foot pain treatment incorporates myofascial release, Kinesio Taping, and therapeutic exercises using resistance bands. We address conditions from plantar fasciitis to post-surgical recovery, focusing on improving gait mechanics and preventing future injuries. Custom bracing solutions help support healing while maintaining mobility during treatment.
Sciatica
Our sciatica treatment combines neuromuscular training with Pilates-based movements to relieve nerve compression. We use myofascial release techniques and resistance band exercises to improve spinal alignment and reduce nerve irritation. Treatment plans emphasize posture correction and movement pattern retraining to prevent recurring symptoms.
Herniated Disc
Herniated disc treatment utilizes ice therapy, Kinesio Taping, and targeted strengthening exercises. We incorporate Pilates-based movements to stabilize the spine and improve core strength. Our therapist develops progressive rehabilitation plans that enhance healing while preventing future disc-related complications through improved body mechanics.
People
Dr. Al B. Abalo
Physical Therapist
Dr. Al B. Abalo specializes in musculoskeletal rehabilitation with over a decade of experience. She combines traditional physical therapy with Pilates-based techniques to treat back pain, herniated discs, and sports injuries. Her approach emphasizes patient education and injury prevention.
Eli
Patient Care Coordinator
Eli manages patient care and insurance verification with 12 years of medical field experience. Fluent in eight languages, he assists patients throughout their treatment journey while supporting New York's professional sports teams.
Questions
What conditions do you specialize in treating?
We specialize in treating back pain, herniated discs, sciatica, pinched nerves, foot pain, and sports-related injuries through personalized physical therapy programs.
Do you accept insurance?
Yes, we accept 40+ insurance providers including Aetna, Cigna, United Healthcare, and Medicare. Contact our office to verify your specific coverage.
What makes your physical therapy approach unique?
We combine traditional physical therapy with Pilates-based techniques to improve core strength and flexibility while using specialized methods like myofascial release and Kinesio Taping.
Are appointments personalized?
Yes, we provide one-on-one appointments with no double-booking to ensure each patient receives dedicated, comprehensive care tailored to their specific needs.
How long are treatment sessions?
Session durations vary based on individual treatment plans, typically ranging from 45-60 minutes with focused, hands-on therapy throughout each appointment.
