Brien Shamp's Coaching, Nutrition & Fitness

At Shamp's FIT Camp, we understand that every individual's journey to health and fitness is unique. That's why we offer a range of services tailored to meet your specific needs and goals. Our comprehensive programs include Personal Training, Corporate Wellness, Nutrition & Tech, Metabolic Reset System, and more. Whether you're looking to improve your physical health, enhance your nutrition, or boost your overall well-being, we have the tools and expertise to guide you every step of the way.

Our Services

We begin with a personalized assessment to understand your goals, schedule, and lifestyle. From there, we recommend a customized program that might include our Fitness Metabolic Reset System, Shamp's FIT Camp Personal Training, Corporate Wellness Program, Nutrition & Tech, or our Metabolic Reset System Technology. Each program is designed to address your specific needs and objectives, whether you're looking to lose weight, gain muscle, improve energy levels, or enhance overall health.

Accountability Coaching

At the heart of our approach is Accountability Coaching. Our team of experienced coaches will work closely with you to ensure you stay on track with your goals. We offer support and guidance through personalized nutrition and lifestyle strategies, ensuring that your program evolves with you over time. With our support, you'll have the tools to make lasting changes that align with your lifestyle and goals.

Continuous Support and Progress Tracking

Throughout your journey, we provide state-of-the-art tracking to monitor your progress. This includes tools like the Continuous Glucose Monitor (CGM) and the Whoop Fitness Tracker, which help you stay informed and motivated. Additionally, our supportive community offers a sense of belonging and encouragement, making it easier to overcome any challenges you may face.

Success Stories and Resources

We're proud of the many success stories from our clients. From weight loss to improved energy levels, our programs have helped countless individuals achieve their health and fitness goals. We also offer a range of resources, including recommended supplements, detoxification programs, and healthy recipes, to ensure you have everything you need to succeed.