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Your Trusted Partner for Massage & Stretching Services
At Knead Therapeace, we combine traditional massage techniques like Deep Tissue and Swedish Massage with innovative targeted therapies such as isolated stretching to deliver personalized relaxation and rejuvenation experiences. Our team of licensed massage therapists brings extensive expertise in athletic massage, therapeutic modalities, and holistic wellness practices. Founded by Rachel, a certified practitioner with specialized training in Neuro Reset Therapy and Thai Yoga Bodywork, our practice emphasizes creating meaningful connections with clients and fostering a supportive environment for both clients and therapists. We specialize in customizing services for individuals, couples, and families, offering add-ons like private chefs, IV therapy, and sound baths to enhance your experience.

With locations in Fishers and Meridian Hills, we serve the Indianapolis area with a commitment to quality, client-centered care. Our therapists continuously pursue advanced education in modalities like Dry Cupping, Graston, and Ayurvedic practices to ensure optimal results. We pride ourselves on creating memorable wellness experiences that address both physical and emotional well-being through personalized treatment plans. Our community-focused approach ensures every client receives tailored attention in a welcoming, professional setting.
Services
Active Isolated Stretching Sports Massage Deep Tissue Therapeutic Massage Post Surgery Therapy Prenatal Massage Warm Bamboo Massage
Highlights and features
  • Our therapists hold certifications in Neuro Reset Therapy and Active Isolated Stretching
  • Specialized experience working with athletes and post-surgery recovery clients
  • Customizable wellness packages with unique add-on services available
  • Team maintains ongoing education in advanced modalities like Dry Cupping
  • Two convenient locations serving the Indianapolis metropolitan area
What people say
Skilled therapists Relaxing experience Effective treatments Personalized attention Knowledgeable staff
Services
Active Isolated Stretching
This technique involves holding stretches for two seconds to improve flexibility and circulation. Our certified practitioners use this method to target specific muscle groups, enhance range of motion, and accelerate recovery for athletes and individuals with chronic tension. The therapy effectively addresses postural imbalances and movement restrictions through repetitive, controlled motions.
Sports Massage
Tailored for active individuals, this modality focuses on injury prevention and performance enhancement. Our therapists employ deep tissue techniques and trigger point therapy to address sports-related strains. The treatment improves circulation, reduces muscle soreness, and accelerates recovery through specialized stretching and myofascial release techniques adapted for athletic demands.
Deep Tissue
Targeting deeper muscle layers, this therapy addresses chronic pain and tension patterns. Our practitioners use slow, deliberate strokes to break up adhesions and improve mobility. The treatment effectively reduces inflammation, corrects postural imbalances, and promotes healing through focused pressure on specific problem areas while maintaining client comfort.
Post Surgery Therapy
Specially designed to support recovery after surgical procedures, this therapy improves circulation and reduces scar tissue formation. Our practitioners employ gentle techniques to restore mobility and alleviate discomfort. The treatment protocol follows medical guidelines while incorporating personalized stretching and soft tissue manipulation to accelerate healing and improve functional outcomes.
Warm Bamboo Massage
This unique treatment uses heated bamboo stalks to deliver deep, soothing pressure. The natural warmth penetrates muscle layers to relieve tension and improve circulation. Therapists combine rolling techniques with acupressure points to create a deeply relaxing experience that enhances flexibility and promotes overall wellness through the therapeutic combination of heat and rhythmic motion.
People
Rachel
Owner
Founder Rachel transitioned from corporate America to massage therapy after discovering its healing benefits. Certified in Neuro Reset Therapy and Thai Yoga Bodywork, she specializes in creating personalized wellness experiences. Her leadership focuses on community building and providing therapists with career development opportunities while maintaining exceptional client care standards.
Jordan
Massage Therapist
Certified athletic massage specialist with combat sports background. Jordan combines deep tissue techniques with sports stretching expertise to treat athletes. Currently pursuing additional certifications in Active Isolated Stretching and Dry Cupping, he brings practical experience from working with collegiate and professional sports teams to his therapeutic approach.
Lexi
Licensed Massage Therapist
Recent graduate specializing in Swedish and sports massage techniques. Certified in Activated Isolated Stretching, Lexi focuses on stress reduction and muscle tension relief. She continues her education in advanced modalities like Craniosacral therapy while maintaining a client-centered approach that balances relaxation with therapeutic effectiveness through personalized pressure adjustments.
Allison
Massage Therapist
Specialist in traditional healing modalities with certifications in gua sha and Thai massage flow. As a qualified Ayurvedic health practitioner, she integrates holistic approaches with modern techniques. Her practice combines Eastern wellness philosophies with Western therapeutic methods to create comprehensive treatment plans addressing both physical and energetic aspects of health.
Oschtisha
Medical Massage Therapist
Licensed practitioner specializing in therapeutic and sports massage techniques. Oschtisha personalizes treatments using Swedish, deep tissue, and trigger point therapy methods. Her approach focuses on relieving bodily tension through tailored sessions that address individual client needs while maintaining a strong foundation in medical massage principles and applications.
Questions
What massage modalities do you offer?
We provide Deep Tissue, Swedish, Sports Massage, Active Isolated Stretching, Warm Bamboo Massage, and specialized post-surgery therapy with certified practitioners.
Do you offer prenatal massage services?
Yes, we have trained professionals who specialize in prenatal massage to address pregnancy-related discomforts and promote maternal wellness in a safe, comfortable environment.
Can I customize my massage experience?
Absolutely! We offer personalized treatment plans and add-on services like IV therapy, sound baths, and private chef experiences to create tailored wellness sessions.
Are your therapists certified in specialized techniques?
Our team holds certifications in Neuro Reset Therapy, Active Isolated Stretching, Dry Cupping, and Ayurvedic practices to ensure comprehensive treatment options.
Do you have locations outside Fishers?
We serve the greater Indianapolis area with two locations: Fishers at 9780 Lantern Rd and Meridian Hills at 7099 Spring Mill Rd.
What should I wear for my massage session?
Clients should wear comfortable clothing appropriate for their treatment. Our therapists maintain professional draping techniques to ensure comfort and privacy throughout the session.