Helping you spin your way to a healthier, happier you
About Us
Flywheel Weight Loss & Wellness believes in a holistic, personalized approach to weight loss and wellness. We work with you to achieve sustainable weight loss, while developing healthy habits that empower you for a lifetime of well-being.
Our Philosophy
We understand weight challenges stem from complex interactions between our bodies and the environment. Our weight loss program is medically supervised by certified obesity medicine specialist, Dr. Paul Sarmiento, to address the underlying factors and ensure long-term success. We emphasize:
- Real food: We prioritize whole, unprocessed foods over processed meal replacements.
- Personalized plans: We tailor our strategies based on your needs and preferences.
- Flexibility: We understand that one size does not fit all, so we offer diverse dietary options and support various lifestyles.
- Transparency: We provide clear cost estimates and empower you with knowledge to make informed decisions.
What to Expect
Your journey with Flywheel starts with a comprehensive medical evaluation and personalized plan creation. We'll work together week-to-week, evaluating your progress, adapting your plan, and addressing any challenges. We address:
- Diet and nutrition training
- Habit development and behavior modification
- Sleep, exercise, rest, and recovery planning
- Medication evaluation and prescription if necessary
Our Approach
We offer various tools and resources to support your weight-loss journey:
- Virtual consultations: Convenient telemedicine appointments on phone, text, video, and email.
- Full meal prep service: Co-founded by Dr. Sarmiento, The Food Doctors provides nutritious and delicious meals to fuel your journey.
- Physician-led care: Get personalized guidance from experienced medical professionals.
Join Us
If you're ready to take charge of your health and achieve sustainable weight loss, contact us today! We're dedicated to providing supportive, individualized guidance to help you reach your goals and achieve lasting wellness.

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