At Movement Muscle Therapy (MMT), we take a holistic approach to helping our clients achieve their movement goals. Our team of skilled and certified therapists are dedicated to providing a personalized and tailored experience for each and every client. We believe that everyone's body is unique and requires a customized approach to achieve optimal health and well-being.
Located in Wilmington, we offer a wide range of services designed to address various issues that plague our clients. Whether you're struggling with chronic pain, recovering from an injury, or seeking to improve your athletic performance, our expertly trained therapists are committed to helping you achieve your goals.
Our Services
At MMT, we offer a variety of services that cater to individual needs. Our services include:
- Sports Massage: Designed to improve athletic performance, reduce muscle tension, and promote recovery. Our sports massage therapists use a combination of techniques to help you achieve your goals.
- Deep Tissue Massage: Targeted to alleviate chronic pain, reduce scar tissue, and promote healing. Our deep tissue massage therapists use a range of techniques to address areas of tension and scar tissue.
What Our Clients Say
At MMT, we pride ourselves on providing exceptional service and results. Here's what some of our satisfied clients have to say:
- "As an athlete, I've tried various massage therapists and none of them compare to MMT. Alicia is incredibly knowledgeable and skilled. She has a deep understanding of the human body and her approach is tailored to your specific needs." - Ray B., Team USA Wrestler
- "I was surprised by how much I improved after just one session. Alicia's technique is unlike anything I've experienced before. Her knowledge of the human body and her ability to apply pressure in all the right spots is impressive." - Michael W.
What to Expect at Your Session
At MMT, we're committed to providing a personalized experience for each client. Here's what you can expect during your session:
1. Intake: At the beginning of your session, your therapist will conduct a brief assessment and discuss your goals for the session.
2. Massage: From there, your therapist will begin your massage, incorporating modalities such as deep tissue massage, trigger point therapy, cupping therapy, instrument-assisted soft tissue mobilization (with stainless-steel tools), and kinesiotaping.
What to Wear
For ease of movement and comfort, we recommend arriving in gym clothing for our sessions. This includes shorts for any leg work or movements we may need to perform. There's a changing area available if needed.
What to Do Once You Arrive
Our studio entrance is locked during operating hours. Please notify us of your arrival by sending a quick message. We'll be happy to greet you and get started on your session.
At Movement Muscle Therapy, we're committed to providing a personalized and effective experience for each client. Whether you're an athlete seeking to improve your performance, or someone looking for relief from chronic pain, we're here to help. Book your appointment today and experience the difference for yourself.

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