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20 Years
experience
Your Trusted Chiropractor in Groton, CT
Welcome to Better Life Chiropractic, where we specialize in Advanced Biostructural Correction (ABC) to address spinal misalignments and improve overall wellness. Founded in 2006 by Dr. Kim Pollack, our practice combines clinical expertise with a personalized approach to chiropractic care. Our mission is to provide non-invasive solutions for chronic pain, injuries, and postural issues, empowering patients to achieve lasting health improvements. We serve individuals of all ages, from children to seniors, with a focus on correcting underlying structural issues rather than merely alleviating symptoms.

Our team prioritizes patient education, individualized treatment plans, and long-term wellness strategies. With over 20 years of experience in chiropractic care and advanced training in ABC, we offer a unique methodology that distinguishes us from traditional chiropractic practices. Our goal is to help patients restore mobility, reduce pain, and enhance their quality of life through precise spinal adjustments and holistic care.
Services
Chiropractic Adjustments Advanced Biostructural Correction Back Pain Treatment Neck Pain Relief Sciatica Treatment Pregnancy Chiropractic Care Pediatric Chiropractic Whiplash Recovery Posture Correction Wellness Chiropractic
Details
  • Year established: 2006
Highlights and features
  • We specialize in Advanced Biostructural Correction (ABC), a patented technique for structural realignment.
  • Our practice focuses on permanent corrections, not just symptom relief.
  • Providers of family chiropractic care for patients from infancy to adulthood.
  • Dr. Pollack has over 25 years of experience in chiropractic and rehabilitation.
  • We offer personalized treatment plans tailored to individual health goals.
What people say
Life-changing results Pain relief after years Genuine care for patients Family-friendly practice Expertise in ABC method
Services
Advanced Biostructural Correction
Advanced Biostructural Correction (ABC) treats chronic pain and postural issues by correcting spinal misalignments that traditional methods cannot address. This patented technique focuses on unwinding structural compensations caused by injuries. Patients benefit from improved nerve function, enhanced mobility, and long-term symptom relief through systematic spinal adjustments.
Back Pain Treatment
We address upper, middle, and lower back pain through targeted chiropractic adjustments and ABC protocols. Our approach identifies underlying structural causes, including disc herniations and subluxations, to provide lasting relief. Treatments reduce inflammation, restore range of motion, and prevent recurring pain through biomechanical corrections.
Neck Pain Relief
Our neck pain treatments focus on correcting cervical spine misalignments from trauma or poor posture. Using gentle adjustments, we alleviate nerve compression, muscle tension, and headaches. Patients experience improved blood flow, reduced stiffness, and restored neck functionality through personalized care plans.
Sciatica Treatment
We specialize in sciatica relief by addressing lumbar spine misalignments that compress sciatic nerves. Through ABC and soft tissue therapies, we reduce radiating leg pain, numbness, and muscle weakness. Treatment plans focus on restoring proper disc alignment and preventing long-term nerve damage.
Pediatric Chiropractic
Our pediatric care addresses birth trauma, developmental stress, and postural issues in children. Gentle adjustments ensure proper spinal development, improving nervous system function and preventing future complications. Parents report improvements in sleep quality, immune function, and overall childhood development through regular wellness checks.
People
Dr. Kim Pollack
Chiropractor and Founder
Dr. Kim Pollack, DC, graduated from Life University in 1997 and has over 25 years of chiropractic experience. After recovering from personal back injury through Advanced Biostructural Correction (ABC), she integrated this methodology into her practice in 2009. She specializes in treating structural spinal misalignments for lasting pain relief.
Questions
What makes ABC Chiropractic different from traditional chiropractic?
ABC Chiropractic focuses on permanent structural corrections of spinal misalignments that traditional methods cannot address. Our patented technique targets forward spinal displacements, providing lasting relief from chronic pain conditions.
How many sessions will I need for treatment?
Treatment plans vary by individual needs. Symptom relief typically requires 6-12 sessions, while structural corrections may take longer. We provide personalized recommendations during your initial consultation.
Can chiropractic care help with migraines?
Yes, our patients report reduced migraine frequency and intensity through cervical spine adjustments. We address nerve compression and tension patterns contributing to headache disorders.
Is chiropractic safe for pregnant women?
Absolutely. We provide modified techniques for prenatal care, addressing posture changes and pelvic misalignments to improve comfort during pregnancy and prepare for delivery.
What conditions do you treat?
We specialize in treating sciatica, back/neck pain, whiplash injuries, carpal tunnel syndrome, and structural postural issues. Our ABC technique also addresses chronic conditions like vertigo and extremity pain.
Do you accept insurance?
We recommend contacting our office to verify current insurance acceptance policies. We provide superbill documentation for potential out-of-network reimbursement.