Wrenegade Wellness

Wrenegade Wellness is a holistic healthcare practice centered around therapeutic massage and mind-body wellness in the Humboldt County area. We serve Arcata, Eureka, McKinleyville, and Trinidad, offering a range of services that support physical and emotional well-being.

Our Founder: Wren Myers, CMT

Wren's journey to wellness began with her own struggles with trauma, physical injuries, and chronic pain. This personal experience fueled her passion for helping others achieve lasting well-being. She combines extensive knowledge of various therapeutic techniques with a deep understanding of the interconnectedness of body, mind, and spirit.

1. Wrenegade Massage

This transformative massage combines applied neuromuscular, trigger point, and muscular energy techniques with gentle, flowing movements. It focuses on releasing tension, restoring balance in muscle tissue, and promoting deep relaxation.

2. Hot Stone Massage

Experience the healing power of ancient wisdom with this restorative massage. Warm basalt stones and cool marble stones are used to soothe deep muscle tension, improve circulation, and balance energy fields.

3. Craniosacral Therapy

This gentle and effective treatment releases tension in the skull, spine, and sacrum, promoting optimal spinal alignment and nervous system function.

Our Approach to Wellness

Wrenegade Wellness takes a holistic approach to wellness, addressing the physical, emotional, and spiritual aspects of each client. We believe in empowering clients to take charge of their own well-being through tailored guidance and personalized techniques.

Our Commitment

Our mission is to create a safe and supportive space where clients can heal, restore, and empower themselves. We are dedicated to providing high-quality therapeutic services that nurture the body, mind, and spirit.