Four Directions Wellness

Our Story

At Four Directions Wellness, we believe that the journey to wellness is a holistic one, connecting body, mind, emotion, and spirit. Our mission is to provide a nurturing environment where individuals can cultivate a deeper understanding of themselves and the world around them.

Our Services

We offer a variety of services designed to support individuals on their journey to wellness. Our expert practitioners, Mara and Catherine, are dedicated to helping you achieve balance and harmony in your life. Our services include:

• Individual Sessions: One-on-one sessions with our practitioners, offering personalized guidance and support.
• Classes: Group classes, workshops, and training programs, covering topics such as Reiki, meditation, mindfulness, and more.
• Gift Certificates: Give the gift of wellness to yourself or loved ones.
• Employer Wellness/Consulting: We provide workplace wellness consultations and strategies to support employees' well-being and productivity.

Mara

Mara is a seasoned practitioner with a passion for holistic care. Her extensive training includes Qigong, Shamanic Healing, Interfaith/Interspiritual Practices, Reflexology, and Medical Intutiveness. Mara's warm and compassionate approach has helped numerous individuals find balance and harmony in their lives.

Catherine

Catherine is a dedicated Reiki practitioner and coach, with a special focus on energy healing and mindful living. Her gentle and empowering approach has earned her a reputation as a skilled and knowledgeable guide on the path to wellness.

Our Community

At Four Directions Wellness, we prioritize community building and connection. We believe that by coming together, we can create a more compassionate and supportive environment for personal growth and development.

Featured Services

Whether you're seeking personal growth, stress relief, or simply a deeper connection with yourself and others, we invite you to explore our services and discover the power of holistic wellness.