Business Details
Premier Massage Therapy for Pain Relief & Wellness
Midtown Massage & Bodywork has been dedicated to transforming lives through therapeutic touch since our founding. Our team of licensed professionals brings decades of combined experience in diverse massage modalities, from deep tissue and prenatal massage to cupping therapy and reflexology. We prioritize personalized care over standardized treatments, ensuring each session addresses individual needs for pain relief, injury recovery, or wellness maintenance. Our therapists maintain rigorous continuing education standards, with specialized expertise in conditions like sciatica, migraines, and plantar fasciitis.Located in Memphis' Cooper Young neighborhood, we serve clients from all walks of life seeking evidence-based bodywork solutions. Our commitment to quality over quantity ensures every client receives focused attention in a serene environment designed for healing. We operate by appointment only, offering flexible scheduling to accommodate busy lifestyles while maintaining strict professional standards for hygiene and client confidentiality.
Services
Therapeutic Massage
Deep Tissue Massage
Prenatal Massage
Thai Massage
Table Thai
Bamboo Fusion
Synergy Hot Stone
Cupping Therapy
Reflexology
Couples Massage
Highlights and features
- We offer customized sessions tailored to individual medical needs and wellness goals
- Our therapists maintain 200+ hours of continuing education in advanced modalities
- Specialized expertise in sciatica, migraine, and carpal tunnel pain management
- We combine multiple therapeutic techniques in single sessions for comprehensive treatment
- Convenient Midtown Memphis location with flexible appointment scheduling
What people say
Immediate pain relief
Skilled at finding pain sources
Relaxing environment
Notable improvement
Excellent results
Services
Therapeutic Massage
Therapeutic massage combines multiple techniques to address stress, pain, and muscle tension. Our therapists customize pressure levels and modalities to meet individual wellness goals. This evidence-based treatment improves circulation, reduces inflammation, and promotes overall relaxation through personalized session planning.
Deep Tissue Massage
Deep tissue massage targets chronic muscle tension using sustained pressure on deeper muscle layers. Our therapists focus on realigning muscle fibers and breaking down scar tissue through slow, deliberate strokes. This treatment effectively addresses persistent pain patterns and postural imbalances from repetitive strain or injury.
Thai Massage
Thai massage combines acupressure, assisted yoga poses, and rhythmic compression to improve energy flow. Performed on floor mats with clients fully clothed, this technique enhances flexibility, releases muscle knots, and balances bodily systems through traditional Eastern healing principles adapted for modern wellness needs.
Cupping Therapy
Cupping therapy uses controlled suction to increase blood flow and release muscle tension. Our practitioners apply glass or silicone cups to create negative pressure that lifts connective tissue, reduces inflammation, and accelerates healing. This ancient technique effectively treats chronic pain, sports injuries, and circulation issues through targeted tissue stimulation.
Reflexology
Reflexology applies pressure to specific points on feet, hands, and ears corresponding to body systems. Our therapists use this technique to promote internal organ balance, reduce stress, and improve circulation. Sessions combine traditional knowledge with modern understanding of nerve pathways to enhance overall wellness through targeted point stimulation.
People
Amanda Allen
Owner & Therapist
Licensed Massage Therapist with 8+ years experience. Specializes in sciatica and migraine relief. Graduated with honors in 2016 and owns Midtown Massage since 2020. Holds 200+ continuing education hours in therapeutic modalities.
Nikia Anderson
Therapist
12+ years experience in full-body wellness. Certified Health & Wellness Coach since 2018. Specializes in Thai massage and personalized treatment plans. Graduated with honors in 2008 and maintains 300+ continuing education hours in advanced techniques.
Kiana Gilliam
Therapist
15 years experience in corrective bodywork. Specializes in neurological system therapy and mobility improvement. Holds 275+ continuing education hours. Former practitioner in chiropractic and physical therapy settings. Focuses on preventive care and soft tissue rehabilitation.
Mic Kory Le Vells
Therapist
12+ years experience in multiple modalities including reflexology and deep tissue. National Spa Chain's Therapist of the Year. CEU instructor for license renewal education. Specializes in problem-solving complex musculoskeletal issues through comprehensive treatment approaches.
Lauren Oaks
Therapist
8+ years experience with specialization in prenatal massage. Graduated with honors in 2015. Focuses on client communication for customized sessions. Maintains advanced training in oncology and hot stone massage techniques for tailored therapeutic outcomes.
Questions
What massage types do you offer for chronic pain?
We offer therapeutic, deep tissue, cupping, and reflexology treatments specifically adapted for chronic pain management.
Can I book a same-day appointment?
We operate by appointment only and recommend scheduling 2-3 weeks in advance for optimal availability.
Do you offer couples massage sessions?
Yes, we can schedule simultaneous sessions in separate rooms when availability permits.
What should I wear for Thai massage?
Thai massage requires comfortable clothing that allows movement, as no oils are used during floor-based sessions.
Are gift certificates available?
Yes, we offer digital gift certificates for all our massage services and packages.
What payment methods do you accept?
We accept major credit cards and digital payment options for all services at time of booking.